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Dr. Eleanor Vance, a seasoned physician with over three decades of experience in high-stakes medical environments, … The Delicate Hinge: How a Physician’s Journey Unveils the Science of Emotional Regulation and Well-beingRead more

The journey from addiction to recovery is often a harrowing odyssey, marked by profound suffering and … The Dharma of Recovery: Finding Freedom Through Mindfulness and SurrenderRead more

The Harvard Art Museum, a sanctuary of artistic masterpieces, recently became the stage for a profound … The Possibility of Amazement: Awakening the Five Spiritual FacultiesRead more

A seemingly ordinary flight from New York to Seattle on Alaska Airlines Flight #23 recently became … The Unexpected Village: Compassion’s Ripple Effect on a Transatlantic FlightRead more

The practice of phowa, a profound and transformative technique within Vajrayana Buddhism, offers a unique approach … On the practice of phowa and the transition of dyingRead more

The stark reality of life’s impermanence, a truth often acknowledged but rarely deeply integrated, served as … Live Beautifully, Die Beautifully: Embracing Impermanence Through a Nun’s Profound JourneyRead more

Ajahn Martin Piyadhammo, a German monk ordained in the revered Thai forest tradition, recently offered profound … How Do I Deal with Aversion?Read more

The precise scope and singular focus of the Buddha’s teachings have long been a subject of … The Enduring Debate Over the Buddha’s Sole Focus: Suffering and Its CessationRead more

In January, Theravada monk Bhante Buddharakkhita of Uganda embarked on a significant tour of prominent American … Uganda Buddhist Centre Embarks on Ambitious Expansion to Preserve Vital Wetlands and Establish Africa’s First Retreat CenterRead more

Last summer marked a profound turning point. A rigorous course of long-term treatment for an incurable … The Gardener of My Soul: Finding Renewal Amidst Cancer’s UncertaintyRead more