The public health community’s successful campaign to ban artificial trans fats from the food supply represents … The Unforeseen Victory: How a Strategic Disclosure Mandate Paved the Way for the Trans Fat BanRead more
plant-based
The First Randomized Controlled Trial on Ultra-Processed Foods Reveals Significant Impact on Caloric Intake and Weight Gain When Matched for Nutrients
In a groundbreaking study that challenges prevailing assumptions about diet and health, the first randomized controlled … The First Randomized Controlled Trial on Ultra-Processed Foods Reveals Significant Impact on Caloric Intake and Weight Gain When Matched for NutrientsRead more
The Vicious Cycle of Weight Stigma: Examining the Psychological and Physical Toll of Discrimination
The pervasive issue of weight stigma, often manifesting as discrimination based on an individual’s body size, … The Vicious Cycle of Weight Stigma: Examining the Psychological and Physical Toll of DiscriminationRead more
How Big Corn Syrup and Other Sugar Titans Hijacked the Scientific Process
In 2016, a Washington-based lobby group published a scientific review that concluded the evidence behind guidelines … How Big Corn Syrup and Other Sugar Titans Hijacked the Scientific ProcessRead more
A Perversion of Evidence-Based Medicine: How Flawed Methodologies Undermine Nutritional Science
A recent series of articles published in the Annals of Internal Medicine has ignited a firestorm … A Perversion of Evidence-Based Medicine: How Flawed Methodologies Undermine Nutritional ScienceRead more
Rethinking Protein Quality: A Public Health Imperative for a Modern Diet
The established definition of protein quality, a cornerstone of nutritional science for decades, is facing increasing … Rethinking Protein Quality: A Public Health Imperative for a Modern DietRead more
The Squatty Potty is put to the test
For centuries, the way humans relieve themselves has been a subject of both practical necessity and, … The Squatty Potty is put to the testRead more
The Alarming Impact of a Single High-Fat Meal on Arterial and Respiratory Health
Our understanding of aging is intricately linked to the health of our arteries, and research increasingly … The Alarming Impact of a Single High-Fat Meal on Arterial and Respiratory HealthRead more
Exercising to Protect Your Arteries from Fast Food
A critical window of opportunity exists in the aftermath of consuming an unhealthy meal, during which … Exercising to Protect Your Arteries from Fast FoodRead more
Can You Mitigate the Damage of Unhealthy Foods by Eating Certain Foods With Them?
The question of whether certain foods can counteract the negative health impacts of indulging in less … Can You Mitigate the Damage of Unhealthy Foods by Eating Certain Foods With Them?Read more
