The Uganda Buddhist Centre (UBC), a beacon of spiritual growth and transformation in East Africa, has … The Uganda Buddhist Centre Embarks on Ambitious Expansion to Preserve Wetlands and Establish Africa’s First Buddhist Retreat CenterRead more
Spiritual Growth & Mindfulness
What flowers can teach us about gratitude, generosity, and letting go
The profound lessons embedded within the ephemeral beauty of flowers offer a powerful lens through which … What flowers can teach us about gratitude, generosity, and letting goRead more
The Late Duncan Sheik: A Life of Creative Harmony Fueled by Buddhist Practice
The world of music and theater mourns the loss of Duncan Sheik, a multitalented artist whose … The Late Duncan Sheik: A Life of Creative Harmony Fueled by Buddhist PracticeRead more
The Dharma’s True Root: Unearthing Essential Conditions for Spiritual Growth Beyond Traditional Boundaries
When a seasoned meditation teacher relocated to North Texas several years ago, the initial focus was … The Dharma’s True Root: Unearthing Essential Conditions for Spiritual Growth Beyond Traditional BoundariesRead more
The Delicate Hinge: How a Physician’s Journey Unveils the Science of Emotional Regulation and Well-being
Dr. Eleanor Vance, a seasoned physician with over three decades of experience in high-stakes medical environments, … The Delicate Hinge: How a Physician’s Journey Unveils the Science of Emotional Regulation and Well-beingRead more
The Dharma of Recovery: Finding Freedom Through Mindfulness and Surrender
The journey from addiction to recovery is often a harrowing odyssey, marked by profound suffering and … The Dharma of Recovery: Finding Freedom Through Mindfulness and SurrenderRead more
The Possibility of Amazement: Awakening the Five Spiritual Faculties
The Harvard Art Museum, a sanctuary of artistic masterpieces, recently became the stage for a profound … The Possibility of Amazement: Awakening the Five Spiritual FacultiesRead more
The Unexpected Village: Compassion’s Ripple Effect on a Transatlantic Flight
A seemingly ordinary flight from New York to Seattle on Alaska Airlines Flight #23 recently became … The Unexpected Village: Compassion’s Ripple Effect on a Transatlantic FlightRead more
On the practice of phowa and the transition of dying
The practice of phowa, a profound and transformative technique within Vajrayana Buddhism, offers a unique approach … On the practice of phowa and the transition of dyingRead more
Live Beautifully, Die Beautifully: Embracing Impermanence Through a Nun’s Profound Journey
The stark reality of life’s impermanence, a truth often acknowledged but rarely deeply integrated, served as … Live Beautifully, Die Beautifully: Embracing Impermanence Through a Nun’s Profound JourneyRead more
