personal growth

A German monk in the Thai forest tradition answers a student’s question about the flip side … How Do I Deal with Aversion?Read more

Poet and dancer Tishani Doshi’s latest collection, Egrets, While War, published by Copper Canyon Press in … Egrets, While WarRead more

The Buddha taught that the ego mind that cherishes the self is the same mind that … Sympathetic Understanding Born of EgoRead more

The Uganda Buddhist Centre (UBC), a beacon of spiritual growth and transformation in East Africa, has … The Uganda Buddhist Centre Embarks on Ambitious Expansion to Preserve Wetlands and Establish Africa’s First Buddhist Retreat CenterRead more

The profound lessons embedded within the ephemeral beauty of flowers offer a powerful lens through which … What flowers can teach us about gratitude, generosity, and letting goRead more

The world of music and theater mourns the loss of Duncan Sheik, a multitalented artist whose … The Late Duncan Sheik: A Life of Creative Harmony Fueled by Buddhist PracticeRead more

When a seasoned meditation teacher relocated to North Texas several years ago, the initial focus was … The Dharma’s True Root: Unearthing Essential Conditions for Spiritual Growth Beyond Traditional BoundariesRead more

Dr. Eleanor Vance, a seasoned physician with over three decades of experience in high-stakes medical environments, … The Delicate Hinge: How a Physician’s Journey Unveils the Science of Emotional Regulation and Well-beingRead more

The journey from addiction to recovery is often a harrowing odyssey, marked by profound suffering and … The Dharma of Recovery: Finding Freedom Through Mindfulness and SurrenderRead more

The Harvard Art Museum, a sanctuary of artistic masterpieces, recently became the stage for a profound … The Possibility of Amazement: Awakening the Five Spiritual FacultiesRead more