Written By Michael Greger M.D. FACLM • May 14, 2026 Last updated: May 14, 2026 • … How Prebiotic Foods Keep Your Microbiome HealthyRead more
nutrition
How to Boost Your Longevity Hormone FGF21
The year 2000 marked a significant moment in biomedical research with the discovery of Fibroblast Growth … How to Boost Your Longevity Hormone FGF21Read more
Unlocking Longevity: Diet and Lifestyle Strategies to Boost FGF21, the Hormone of Extended Health
For over a century, the practice of fasting has been recognized not only for its potential … Unlocking Longevity: Diet and Lifestyle Strategies to Boost FGF21, the Hormone of Extended HealthRead more
Why are nuts associated with decreased mortality, but not peanut butter?
A groundbreaking study examining the largest dataset on risk factors for death in human history has … Why are nuts associated with decreased mortality, but not peanut butter?Read more
A Staggering 99.99% of Americans Fail to Meet Recommended Sodium and Potassium Intakes, Igniting Public Health Concerns
The dietary landscape for Americans is characterized by a critical imbalance, with an overwhelming majority failing … A Staggering 99.99% of Americans Fail to Meet Recommended Sodium and Potassium Intakes, Igniting Public Health ConcernsRead more
Precision Medicine’s Promises May Be Serving Vested Interests, While Consumer DNA Testing Risks Inaccuracy and Harm
The burgeoning field of precision medicine, heralded as a revolutionary approach to healthcare, is facing mounting … Precision Medicine’s Promises May Be Serving Vested Interests, While Consumer DNA Testing Risks Inaccuracy and HarmRead more
The International Agency for Research on Cancer’s Classification of Processed Meats as Carcinogenic and the Subsequent Reactions
The International Agency for Research on Cancer (IARC), a specialized agency of the World Health Organization … The International Agency for Research on Cancer’s Classification of Processed Meats as Carcinogenic and the Subsequent ReactionsRead more
The Quantifiable Risks of Processed Meats and Their Link to Colorectal Cancer
In 2018, a landmark report by the International Agency for Research on Cancer (IARC), a division … The Quantifiable Risks of Processed Meats and Their Link to Colorectal CancerRead more
Pesticides and Alzheimer’s Disease: Unraveling a Potentially Devastating Link
The specter of Alzheimer’s disease, a progressive neurodegenerative disorder affecting millions globally, continues to loom large. … Pesticides and Alzheimer’s Disease: Unraveling a Potentially Devastating LinkRead more
Legumes Show Remarkable Potential in Inhibiting Cancer Metastasis by Targeting Matrix Metalloproteinases
The ongoing battle against cancer, a disease projected to affect an additional 70% of the global … Legumes Show Remarkable Potential in Inhibiting Cancer Metastasis by Targeting Matrix MetalloproteinasesRead more
