Nutrition & Detox

The potential link between exposure to the Bovine Leukemia Virus (BLV), commonly found in meat and … Bovine Leukemia Virus: A Potential Risk Factor for Human Breast CancerRead more

The pervasive human tendency to believe oneself less susceptible to negative outcomes than others, known as … The Optimism Bias: A Pervasive Barrier to Adopting Healthy LifestylesRead more

The modern diet stands as a significant contributor to a myriad of health challenges, with excessive … Is Potassium Chloride a Win-Win by Decreasing Sodium Intake and Increasing Potassium Intake?Read more

Written By Michael Greger M.D. FACLM • May 14, 2026 Last updated: May 14, 2026 • … How Prebiotic Foods Keep Your Microbiome HealthyRead more

The year 2000 marked a significant moment in biomedical research with the discovery of Fibroblast Growth … How to Boost Your Longevity Hormone FGF21Read more

For over a century, the practice of fasting has been recognized not only for its potential … Unlocking Longevity: Diet and Lifestyle Strategies to Boost FGF21, the Hormone of Extended HealthRead more

A groundbreaking study examining the largest dataset on risk factors for death in human history has … Why are nuts associated with decreased mortality, but not peanut butter?Read more

The dietary landscape for Americans is characterized by a critical imbalance, with an overwhelming majority failing … A Staggering 99.99% of Americans Fail to Meet Recommended Sodium and Potassium Intakes, Igniting Public Health ConcernsRead more

The burgeoning field of precision medicine, heralded as a revolutionary approach to healthcare, is facing mounting … Precision Medicine’s Promises May Be Serving Vested Interests, While Consumer DNA Testing Risks Inaccuracy and HarmRead more

The International Agency for Research on Cancer (IARC), a specialized agency of the World Health Organization … The International Agency for Research on Cancer’s Classification of Processed Meats as Carcinogenic and the Subsequent ReactionsRead more